Night guards are custom-fitted dental appliances designed to protect your teeth from the damaging effects of grinding and clenching, often referred to as bruxism. Typically worn during sleep, these guards act as a barrier, preventing the upper and lower teeth from coming into direct contact. This not only helps in reducing wear and tear on the teeth but also alleviates stress on the jaw muscles, thereby reducing the risk of temporomandibular joint (TMJ) disorders. Crafted from durable materials, night guards are tailored to fit comfortably in your mouth, ensuring they stay in place throughout the night. By mitigating the effects of bruxism, night guards can significantly improve oral health and enhance the quality of sleep.
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Bruxism affects about 10% of adults and 15% of children worldwide.
Once the need for a night guard is confirmed, the next step is taking a custom impression of your teeth. This process involves using a dental putty or digital scanning technology to create an accurate mold of your upper and lower teeth. This impression is essential in crafting a night guard that fits snugly and comfortably in your mouth. The custom fit ensures that the guard will stay in place during sleep without causing discomfort or interfering with your breathing. This step is performed with precision and care, guaranteeing that the final product will provide effective protection against bruxism while feeling natural to wear.
After the impression is taken, it is sent to a specialized dental laboratory where skilled technicians fabricate your custom night guard. This process involves using high-quality, durable materials to create a guard that is both resilient and comfortable. Once the night guard is ready, you'll return to Dental 1 for a fitting appointment. During this visit, Dr. Pham will ensure that the guard fits perfectly, making any necessary adjustments for maximum comfort and effectiveness. You'll receive guidance on how to wear and care for your night guard, ensuring that it remains in excellent condition and continues to provide protection for years to come.
One of the primary benefits of using a night guard is the protection it offers against tooth damage caused by grinding and clenching. Over time, these actions can lead to significant wear and tear on the enamel, increasing the risk of cavities, fractures, and even tooth loss.
Grinding and clenching can place excessive stress on the jaw muscles and joints, leading to discomfort and tension headaches. By wearing a night guard, you can reduce this strain, allowing the muscles to relax and minimizing the occurrence of pain.
Temporomandibular joint disorders (TMJ) can arise from chronic teeth grinding, leading to symptoms such as jaw clicking, locking, and pain. Night guards play a crucial role in preventing these disorders by minimizing the stress placed on the jaw joints during sleep.
A well-fitted night guard can last up to five years with proper care.
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